How to Prevent Cold and Flu?

Cold and flu are the common diseases which often occur in cold weather, i.e, in the winter. However, there is no exact method to treat flu and cold, so it is best to prevent against cold and flu for all people. Some choose the flu shot method, while the others are in favor of various natural preventions. Below are some of the common tips to fight against the outbreak of flu and cold.According to some scientific researches, having a cup of low-fat yogurt each day can be of great importance in declining your resistance to cold and flu by 25%. The reason is that some good bacteria contained in yogurt can boost the increase in the immune system components which fight against other diseases.

Water can help flush your system and wash out the poisons because it rehydrates you. Therefore, it is necessary to obtain about eight 8-ounce glasses of fluids every day for a healthy body.

Aerobic exercise boosts the heart to pump larger amount of blood, which helps you to breathe faster and transfer oxygen from your lungs to your blood. Besides, this activity can heat up your body and help ascend the immune system against virus producing cold and flu.

Most cold and flu viruses are infectious by means of direct contact. Thus, if a person getting down with flu, he or she uses telephones, keyboards, or glasses. However, germs of cold viruses can exist for hours, so such above objects accidentally the transition methods of flu viruses from one to one. Hence, the simplest way to prevent cold and flu is to wash your hands regularly. On the other hand, you can rub an alcohol-based hand sanitizer onto your hands instead of washing your hands with water.

Top 10 Brain Health Foods

Apples are the wealthy source of quercetin, an antioxidant plant chemical preserving water to protect your brain cells. An apple each day helps prevent your brain from free radical attacks. Radical attack is so dangerous to your brain because it can damage the outer line of delicate neurons, even causing cognitive decline.

Blackberries supply with potent antioxidants best known as polyphenols enhancing communication between neurons, improving information process.

Caffeine and plentiful antioxidants being contained in coffee beans is the key to enhance brain power. According to a recent Finnish study of 1,400 long-time coffee drinkers, having three to five cups of coffee compared to fewer than two cups a day is much more effective in reducing the development of Alzheimer\'s disease by 65 percent.

According to the 2009 Journal of Nutrition study, eating 28,35 gram of chocolate a day at least helps protect your brain against absentmindedness and memory loss. The polyphenols in cocoa beans contribute to enhancing blood flow to the brain.

A well-known research from the University of California at Santa Barbara shows that the two compounds proanthocyanidins and cinnamaldehyde in cinnamon are inactivate tau proteins killing brain cells.

This kind of food contains nutrients helping prevent dementia such as folate, vitamin E, and vitamin K. You will obtain a third of the folate and five times a great deal of vitamin K in a half cup of boiled spinach. Combining spinach with a little olive oil for your diets creats healthy fats enhancing absorption of vitamins E and K.

ADDLs (or amyloid B-derived diffusible ligands) are proteins enhancing Alzheimer\'s progress. According to a research carried out at the Monell Chemical Senses Center in Philadelphia, PA last year, extra of olive oil may be an enemy against ADDLs harming the brain.

Salmon is either good for heart or for brain. Salmon is a leading source of DHA, omega-3 protecting against Alzheimer, an illness killing over five million Americans. The kind of fish also supplies with a plentiful source of vitamin D helping avoid cognitive decline.

Turmeric and ginger are 2 main spices in curry powder. According to studies at the University of California Los Angeles Alzheimer\'s Disease Research Center, turmeric is rich in curcumin protecting against Alzheimer\'s progress. Besides, turmeric reduces cholesterol causing low blood flow to your brain.

A survey conducted by researchers at the University of Cincinnati College of Medicin shows that 12 older adults with memory decline having a daily drink of grape juice is so beneficial to heart and brain. Polyphenols in grape juice help enhance communication among brain cells.

SOME LIKE IT HOT: MEXICO FASHION WEEK

Some runway presentations are severe and serious; some are Parisian chic – and some, like Galliano for Christian Dior, are seriously over the top. But this one here takes the cake – and it’s not Dior or even in Paris. These wild and wooly color block looks are on the spring 2011 runway in Mexico City. Now, do women in Mexico dress like this? We don’t think so. But it’s interesting to see designers get so creative and colorful. Are those animal masks on the models’ heads in honor of Halloween? Probably not, but we can interpret them that way, because we are in a costume kind of a mood!

Burberry Children Winter 2010 Advertising Campaign

Carmen Kass: Michael Kors Winter 2010 Advertising Campaign

Write a Bike

We know. We’re drooling, too. Whether you’re a typography or bike enthusiast (or both), I think we can all agree that Swiss art director Juri Zaech‘s personalized bikes are the stuff design.  

                                      

That 70′s Street Style

Images via StockholmStreetStyle and Turned Out.


That 70′s style might be the latest trend forecast according the the Spring 2011 runways, but we’ve been noticing this look cropping up on tons of street style blogs already, with plenty of flowing maxi lengths in jewel tones and bell-bottom trousers worn with platform heels.  We love the way these ladies updated the classic look by keeping the patterns to a minimum and focusing on rich colors and interesting proportions.

Images via Streetfsn and Team Peter Stigter.

Images via The Sartorialist and Easy Fashion.

mages via Vanessa Jackman and Glamcanyon.

Women Marc Jacobs Sunglasses

 pened their very first boutique 20 years ago in Tokyo. Today, as one of the leaders in fashion and luxury goods, Women Dolce and Gabbana Sunglasses continues to make trends with their unconventional vision. Somehow, these two Italians managed to turn distressed jeans and corsets into high fashion. Women Dolce and Gabbana Sunglasses fashions have a reputation for sexiness, and their eyewear collection follows Marc by Marc Jacobs sunglasses are for those who have discriminating taste. These shades are beautiful, trendy, stylish, and pricey. If your Marc Jacobs sunglasses come off the $1 rack at the Dollar Store, then M by Marc Jacobs sunglasses shades are not for you. But if you want a pair of sunglasses that reflect your own personal style, then look no further

he sunglasses industry boasts of many famous names one of which is the Dolce and Gabbana sunglasses. It is made for both types of sexes to highlight and augment their personality and charm. They are also renowned in other brands makes like clothing and luxurious goods. If you are one who likes innovation, unconventionality and custom based fitting then Dolce and Gabbana sunglasses are the best choice to go with

Diomond Bridal Ring

Well overFirst her hair is washed and adorned with flowers and ornaments with ‘borla’, for decoration.It is a conical shaped ornament for the head. Then a paste of turmeric and gram flour is applied to scrub and clean the bride’s hands and arms. Then her forehead is decorated with a ‘mang-tikka’ or ‘bhor’ ornament, to be worn along the hairline. The face is also adorned. And the eyes are highlighted with ‘kajal’ to pronounce the shape of her eye lines. Clear and careful make up is done on her face. Lipstick is applied to make her lips attractive. Nose rings are worn. It usually is made of gold, pearl and diamond. In some community nose rings are never removed and they become symbol of married woman like ‘mangalsutra‘. Earrings are also worn. They are of different shapes and sizes. Necklaces of different designs and sizes adorn her neck. It can be of different lengths; short, long or choker or collar type the internet there is so much information available but how to be sure that the information I am having is reliable. Simple solutions are either visit the store personally or talk to any person who has knowledge on this. Below are some tips that will help you in searching your desires diamond wedding ring set.

If you are really among those couple who actually want to have a diamond Bridal Set Ring wedding ring set, the best thing you can do to yourself is to do a little research before actuallybuying diamond rings. To get instant results browse on internet and visit various sites which would ultimately help you in finding the appropriate diamond ring set.

Sajeel Liaqat (Ather n Shehzad Raza) Model

I am quite fair, handsome, athletic build and a charming smile.And am a confident, fun-loving, caring, compassianate person loI am quite fair, handsome, athletic build and a charming smile.And am a confident, fun-loving, caring, compassianate person looking for someone with similar qualities. I am a very open minded individual who accepts criticism well, and learns from it.I do genuinely believe that love exists.It would be lovely to meet someone who is genuine, kind and ambitious. Honesty is really important to me. Someone who has a great balance with their faith without Judging others. Someone who is able to love with all their heart without compromise or fear.Should be educated, must have a graceful personality. iwant a friend whom i can share every thing of my lifewith!!Someone who will respect me as much as I respect her.i spend free time with my family.looking for someone with similar qualities. I am a very open minded individual who accepts criticism well, and learns from it.I do genuinely believe that love exists.It would be lovely to meet someone who is genuine, kind and ambitious. Honesty is really important to me. Someone who has a great balance with their faith without Judging others. Someone who is able to love with all their heart without compromise or fear.Should be educated, must have a graceful personality. i want a friend whom i can share every thing of my life with!!

Someone who will respect me as much as I respect her.

i spend free time with my family.

Indian Beauties At Vouge Fashion Cover-Bollywood

Kareena Kapoor, Priyanka Chopra and Katrina Kaif  have all graced the cover of Filmfare magazine this year, but which B-town babe looks her best? Take a look at their pics here.Katrina Kaif is the cover girl for Filmfare Magazine’s last edition for the year 2009, i.e second edition of December 2009. Katrina Kaif’s latest release Ajab Prem Ki Gajab Kahani got average response despite so much hyped about her relationship status with co star Ranbir Kapoor. She was named as sexiest bollywood babe in recent survey done by Filmfare beating Priyanka Chopra. Checkout Katrina Kaif Filmfare Cover. and let us know which one

he first official Vogue India cover, photographed by Patrick Demarchelier and styled by British Vogue fashion director, Lucinda Chambers, would have the “most adored faces in India and internationally”, said Priya Tanna, Vogue India editor-in-chief, formerly of DNA and Times of India. Vogue India inaugural cover features model Gemma Ward with three Bollywood stars Bipasha Basu, Priyanka Chopra and Preity Zinta and two Indian supermodels (MoniKangana Dutta and Laxmi Menon), wearing Roberto Cavalli, Valentino, Giorgio Armani,                                      

strangely, its very first issue has a similar resemblance to the Vogue China cover, also featuring model Gemma Ward and several Chinese supermodels, and photographed by Patrick Demarchelier. Although, it was styled by Vogue Paris editor-in-chief Carine Roitfeld. Vogue China was launched in 2005, and in Asia alone, there are about five Asian Vogue titles: Vogue Nippon (Japan), Vogue Korea, Vogue Taiwan, Vogue China, and Vogue India, recently.

Clutch Bags

The world of fashion in terms of handbags has been largely dominated by Chanel handbags which happen to be a brand name in the fashion industry. These kinds of women products are manufactured to ensure that they meet the standards and quality of the modern woman.Women and handbags are inseparable and the Chanel products have come at the right time to cater for the needs of women.They come in different tastes to suite the needs of the diverse clients who enjoy the uniqueness of the modern women treasure. They are highly regarded by women and most of them consider them as a symbol of social status. Women feel that the Chanel Handbags give them a feeling of high esteem and they are regarded as people of class among their peers. The products also boost the esteem of a woman and this makes her full of confidence.The world of fashion in terms of handbags has been largely dominated by Chanel handbags which happen to be a brand name in the fashion industry. These kinds of women products are manufactured to ensure that they meet the standards and quality of the modern woman. Women and handbags are inseparable and the Chanel products have come at the right time to cater for the needs of women.They come in different tastes to suite the needs of the diverse clients who enjoy the uniqueness of the modern women treasure. They are highly regarded by women and most of them consider them as a symbol of social status. Women feel that the Chanel Handbags give them a feeling of high esteem and they are regarded as people of class among their peers. The products also boost the esteem of a woman and this makes her full of confidence.They are designed to be affordable to the modern woman. The prices are very attractive and the quality has not been compromised. It has remained in its highest level and every woman would like to be associated with the Chanel products.To shop for the product has been made easier by the online shopping. The products can be viewed from the convenience of your personal computer and you can compare the different products before you make your final choice. After making the final choice, the products can be purchased online and it will be delivered to your doorstep. This has made the products very popular among women of status in the society.The world of fashion in terms of handbags has been largely dominated by Chanel handbags which happen to be a brand name in the fashion industry. These kinds of women products are manufactured to ensure that they meet the standards and quality of the modern woman. Women and handbags are inseparable and the Chanel products have come at the right time to cater for the needs of women.They come in different tastes to suite the needs of the diverse clients who enjoy the uniqueness of the modern women treasure. They are highly regarded by women and most of them consider them as a symbol of social status. Women feel that the Chanel Handbags give them a feeling of high esteem and they are regarded as people of class among their peers. The products also boost the esteem of a woman and this makes her full of conTheyaredesigned to be affordable to the modern woman. The prices are very attractive and the quality has not been compromised. It has remained in its highest level and every woman would like to be associated with the Chanel products.To shop for the product has been made easier by the online shopping. The products can be viewed from the convenience of your personal computer and you can compare the different products before you make your final choice. After making the final choice, the products can be purchased online and it will be delivered to your doorstep. This has made the products very popular among women of status in the society.